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Yoga Wheel - Jóga kerék
The yoga wheel is used to help increase flexibility and work out body strength.
It's a perfect fitness prop in yoga, back opener for beginners.
It is extremely useful in relieving pain and stress in back, chest and shoulder.
A yoga wheel is a piece of yoga equipment used to help with a number of different asanas and yoga-inspired exercises. The first types of yoga wheels, known as the Dharma Yoga Wheels, were created by Sri Dharma Mittra and his son, Yoga Varuna. There are now other similar yoga wheels available.
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